Charles Wood 2413m row
2,413
Meters
12:09.2
Time
2:31.0
Pace
130
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
January 29, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.2 | 2,413 | 2:31.0 | 101 | 649 | 16 | 120 |
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 16 | 104 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 17 | 120 |
| 2:31.3 | 1,500 | 2:31.3 | 101 | 647 | 17 | 122 |
| 2:26.3 | 2,000 | 2:26.3 | 112 | 684 | 17 | 130 |
| 2:01.2 | 2,413 | 2:26.7 | 111 | 681 | 17 | 128 |
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Workout Graph
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