Charles Wood 2x1000m/1:00r row
2,000
Meters
10:07.8
Time
2:31.9
Pace
109
Calories
140
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 12:07.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 121 |
January 19, 2023 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,000 | 2:31.9 | 100 | 643 | 16 | 140 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 17 | 140 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 16 | 141 |
| r38 |
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Workout Graph
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