Charles Wood 5:15 row
1,022
Meters
5:15.8
Time
2:34.5
Pace
54
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 128 |
January 11, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,022 | 2:34.5 | 95 | 626 | 17 | 128 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 136 |
| 5:15.8 | 47 | 2:48.0 | 74 | 553 | 12 | 121 |
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Workout Graph
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