Charles Wood 19:28 row
3,413
Meters
19:28.0
Time
2:51.1
Pace
176
Calories
70
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 117 |
November 10, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.0 | 3,413 | 2:51.1 | 70 | 540 | 21 | 70 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 22 | 70 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | |
| 19:28.0 | 747 | 2:59.3 | 61 | 508 | 21 |
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Workout Graph
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