Charles Wood 22:32 row
4,019
Meters
22:32.7
Time
2:48.2
Pace
207
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 119 |
October 04, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.7 | 4,019 | 2:48.2 | 73 | 552 | 20 | 127 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 20 | 115 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 20 | 121 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 20 | 133 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 20 | 130 |
| 22:32.7 | 462 | 2:45.2 | 78 | 566 | 21 | 137 |
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Workout Graph
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