Charles Wood 28:23 row
5,056
Meters
28:23.3
Time
2:48.4
Pace
258
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 121 |
September 03, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.3 | 5,056 | 2:48.4 | 73 | 552 | 23 | 128 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 22 | 120 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 128 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 132 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 24 | 130 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 24 | 133 |
| 28:23.3 | 571 | 2:58.0 | 62 | 513 | 24 | 129 |
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Workout Graph
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