Charles Wood 1:00:15 row
10,473
Meters
1:00:15.3
Time
2:52.6
Pace
533
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 122 |
August 15, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.3 | 10,473 | 2:52.6 | 68 | 534 | 24 | 123 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 24 | 113 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 123 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 25 | 125 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 24 | 126 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 25 | 126 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 24 | 127 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 24 | 125 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 24 | 129 |
| 45:00.0 | 923 | 2:42.5 | 82 | 580 | 25 | 136 |
| 50:00.0 | 820 | 3:02.9 | 57 | 496 | 23 | 126 |
| 55:00.0 | 845 | 2:57.5 | 63 | 515 | 25 | 125 |
| 1:00:00.0 | 712 | 3:30.6 | 37 | 428 | 21 | 111 |
| 1:00:15.3 | 27 | 4:43.3 | 15 | 352 | 15 | 108 |
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