Charles Wood 1000m row
1,000
Meters
5:25.2
Time
2:42.6
Pace
51
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 132 |
August 09, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.2 | 1,000 | 2:42.6 | 81 | 580 | 24 | 130 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 24 | 124 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 26 | 135 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 25 | 133 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 24 | 134 |
| 1:14.8 | 1,000 | 3:07.0 | 54 | 484 | 22 | 128 |
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Workout Graph
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