Charles Wood 1000m row
1,000
Meters
4:34.0
Time
2:17.0
Pace
57
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 119 |
August 03, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 27 | 137 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 29 | 121 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 27 | 137 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 26 | 137 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 28 | 144 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 28 | 147 |
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Workout Graph
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