Charles Wood 26:11 row
4,526
Meters
26:11.5
Time
2:53.6
Pace
228
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 105 |
July 29, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.5 | 4,526 | 2:53.6 | 67 | 530 | 22 | 122 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 22 | 118 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 127 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 24 | 128 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 24 | 131 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 22 | 125 |
| 26:11.5 | 156 | 3:49.1 | 29 | 400 | 20 | 105 |
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Workout Graph
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