Charles Wood 16:49 row
3,030
Meters
16:49.8
Time
2:46.6
Pace
156
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 106 |
July 20, 2022 10:59:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.8 | 3,030 | 2:46.6 | 76 | 560 | 24 | 118 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 24 | 112 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 24 | 114 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 24 | 122 |
| 16:49.8 | 348 | 2:37.7 | 89 | 606 | 24 | 125 |
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Workout Graph
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