Charles Wood 20:06 row
3,519
Meters
20:06.5
Time
2:51.4
Pace
179
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 104 |
July 12, 2022 17:59:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,519 | 2:51.4 | 69 | 539 | 19 | 122 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 124 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 126 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 22 | 120 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 23 | 120 |
| 20:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 121 |
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Workout Graph
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