Charles Wood 2x500m/1:00r row
1,000
Meters
5:24.0
Time
2:42.0
Pace
52
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,198 |
| Overall Time | 7:24.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 99 |
September 10, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 26 | |
| 2:41.8 | 500 | 2:41.8 | 83 | 584 | 25 | |
| 2:42.2 | 500 | 2:42.2 | 82 | 582 | 27 | |
| r198 |
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Workout Graph
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