Charles Wood 1000m row
1,000
Meters
5:08.9
Time
2:34.4
Pace
52
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 98 |
July 22, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 27 | 126 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 27 | 117 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 28 | 123 |
| 1:06.2 | 600 | 2:45.5 | 77 | 565 | 28 | 125 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 31 | 134 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 560 | 24 | 135 |
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Workout Graph
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