Charles Wood 22:03 row
4,052
Meters
22:03.4
Time
2:43.3
Pace
210
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 102 |
June 25, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 4,052 | 2:43.3 | 80 | 576 | 24 | 131 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 25 | 121 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 133 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 25 | 135 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | 134 |
| 22:03.4 | 352 | 2:55.2 | 65 | 523 | 24 | 132 |
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Workout Graph
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