Charles Wood 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 102 |
April 02, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 25 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 25 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 28 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 27 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 25 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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