Charles Wood 1000m row
1,000
Meters
5:31.9
Time
2:45.9
Pace
52
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 91 |
March 20, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 24 | 120 |
| 1:36.8 | 200 | 4:02.0 | 25 | 384 | 16 | 105 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 29 | 116 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 28 | 122 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 29 | 127 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 27 | 134 |
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Workout Graph
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