Charles Wood 20:00 row
3,438
Meters
20:00.0
Time
2:54.5
Pace
174
Calories
137
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 101 |
February 15, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,438 | 2:54.5 | 66 | 526 | 25 | 137 |
| 4:00.0 | 674 | 2:58.0 | 62 | 513 | 23 | 133 |
| 8:00.0 | 701 | 2:51.1 | 70 | 540 | 27 | 134 |
| 12:00.0 | 697 | 2:52.1 | 69 | 536 | 25 | 138 |
| 16:00.0 | 713 | 2:48.3 | 73 | 552 | 26 | 140 |
| 20:00.0 | 653 | 3:03.7 | 56 | 494 | 25 | 141 |
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Workout Graph
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