Charles Wood 12:24 row
2,189
Meters
12:24.4
Time
2:50.0
Pace
112
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 105 |
February 08, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 2,189 | 2:50.0 | 71 | 545 | 25 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 26 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 27 |
| 12:24.4 | 357 | 3:22.2 | 42 | 445 | 22 |
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Workout Graph
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