Charles Wood 20:09 row
3,679
Meters
20:09.7
Time
2:44.4
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 100 |
February 02, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 3,679 | 2:44.4 | 79 | 571 | 26 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 27 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 26 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 27 |
| 20:09.7 | 12 | 6:44.1 | 5 | 318 | 9 |
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Workout Graph
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