Charles Wood 1030m row
1,030
Meters
6:34.9
Time
3:11.6
Pace
51
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 105 |
December 25, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.9 | 1,030 | 3:11.6 | 50 | 470 | 23 |
| 2:53.0 | 500 | 2:53.0 | 68 | 532 | 25 |
| 3:24.4 | 1,000 | 3:24.4 | 41 | 441 | 23 |
| 0:15.4 | 1,030 | 4:16.6 | 21 | 371 | 16 |
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Workout Graph
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