Charles Wood v1:00/1:00r...1 row
176
Meters
1:00.0
Time
2:50.4
Pace
9
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 254 |
| Overall Time | 2:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 102 |
December 11, 2020 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 25 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 25 | |
| r: 1:00 | 78 | |||||
| r78 |
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Workout Graph
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