Charles Wood 16:05 row
2,690
Meters
16:05.6
Time
2:59.4
Pace
136
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 114 |
November 16, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 2,690 | 2:59.4 | 61 | 508 | 25 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 28 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 26 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 24 |
| 16:05.6 | 114 | 4:47.7 | 15 | 350 | 19 |
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