Charles Wood 18:39 row
3,111
Meters
18:39.1
Time
2:59.8
Pace
160
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 116 |
November 06, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.1 | 3,111 | 2:59.8 | 60 | 507 | 24 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 24 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 18:39.1 | 427 | 4:16.5 | 21 | 371 | 19 |
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