Charles Wood v1000m/2:00r...3 row
2,351
Meters
13:22.1
Time
2:50.5
Pace
123
Calories
111
Heart Rate
| Rest Distance | 602 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,953 |
| Overall Time | 19:22.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 100 |
January 25, 2026 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:22.1 | 2,351 | 2:50.5 | 71 | 542 | 21 | 111 | |
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 22 | 109 | |
| r: 2:00 | 324 | ||||||
| 5:40.1 | 1,000 | 2:50.0 | 71 | 544 | 22 | 114 | |
| r: 2:00 | 278 | ||||||
| 2:12.6 | 351 | 3:08.8 | 52 | 478 | 20 | 110 | |
| r602 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.