Charles Wood v1000m/2:00r...2 row
2,000
Meters
10:26.4
Time
2:36.6
Pace
106
Calories
118
Heart Rate
| Rest Distance | 517 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,517 |
| Overall Time | 14:26.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 96 |
October 01, 2025 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:26.4 | 2,000 | 2:36.6 | 91 | 613 | 23 | 118 | |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 23 | 116 | |
| r: 2:00 | 386 | ||||||
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 23 | 121 | |
| r: 2:00 | 131 | ||||||
| r517 |
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Workout Graph
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