Charles Wood 5000m row
5,000
Meters
26:12.1
Time
2:37.2
Pace
266
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 104 |
August 31, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.1 | 5,000 | 2:37.2 | 90 | 610 | 21 | 135 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 21 | 127 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 634 | 22 | 137 |
| 5:19.7 | 3,000 | 2:39.8 | 86 | 594 | 22 | 141 |
| 5:16.4 | 4,000 | 2:38.2 | 88 | 604 | 21 | 134 |
| 5:11.8 | 5,000 | 2:35.9 | 92 | 617 | 22 | 140 |
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Workout Graph
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