Charles Wood 5:30 row
1,023
Meters
5:30.6
Time
2:41.5
Pace
53
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 101 |
August 17, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,023 | 2:41.5 | 83 | 585 | 22 | 117 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 23 | 119 |
| 5:30.6 | 97 | 2:37.7 | 89 | 606 | 20 | 116 |
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Workout Graph
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