Charles Wood 1500m row
1,500
Meters
7:07.8
Time
2:22.6
Pace
84
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 100 |
July 04, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.8 | 1,500 | 2:22.6 | 121 | 715 | 21 | 133 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 22 | 124 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 21 | 132 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 725 | 22 | 143 |
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Workout Graph
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