Charles Wood v500m/2:00r...3 row
1,369
Meters
7:26.4
Time
2:43.0
Pace
72
Calories
126
Heart Rate
| Rest Distance | 758 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,127 |
| Overall Time | 13:26.4 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 100 |
June 24, 2025 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:26.4 | 1,369 | 2:43.0 | 81 | 577 | 21 | 126 | |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 23 | 121 | |
| r: 2:00 | 387 | ||||||
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 22 | 129 | |
| r: 2:00 | 371 | ||||||
| 2:21.1 | 369 | 3:11.1 | 50 | 472 | 19 | 130 | |
| r758 |
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Workout Graph
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