Charles Wood 1000m row
1,000
Meters
5:04.9
Time
2:32.4
Pace
54
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 101 |
June 22, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 22 | 125 |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 22 | 122 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 644 | 23 | 128 |
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Workout Graph
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