Charles Wood 977m row
977
Meters
5:00.1
Time
2:33.5
Pace
51
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 101 |
April 29, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 977 | 2:33.5 | 97 | 632 | 20 | 137 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 21 | 135 |
| 2:26.7 | 977 | 2:33.7 | 96 | 631 | 20 | 140 |
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Workout Graph
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