Charles Wood v1000m/1:00r...1 row
1,000
Meters
5:07.4
Time
2:33.7
Pace
53
Calories
129
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 6:07.4 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 100 |
April 14, 2025 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 23 | 129 | |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 23 | 129 | |
| r: 1:00 | 18 | ||||||
| r18 |
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Workout Graph
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