Charles Wood v1500m/2:00r...1 row
1,500
Meters
8:03.6
Time
2:41.2
Pace
78
Calories
138
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,510 |
| Overall Time | 10:03.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 101 |
April 14, 2025 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:03.6 | 1,500 | 2:41.2 | 84 | 587 | 20 | 138 | |
| 8:03.6 | 1,500 | 2:41.2 | 84 | 587 | 20 | 138 | |
| r: 2:00 | 10 | ||||||
| r10 |
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Workout Graph
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