Charles Wood v750m/2:00r...1 row
750
Meters
4:04.9
Time
2:43.2
Pace
40
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 770 |
| Overall Time | 6:04.9 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 100 |
March 30, 2025 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 750 | 2:43.2 | 80 | 576 | 19 | |
| 4:04.9 | 750 | 2:43.2 | 80 | 576 | 19 | |
| r: 2:00 | 20 | |||||
| r20 |
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Workout Graph
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