Mark Gabriel 10000m row
10,000
Meters
44:21.6
Time
2:13.0
Pace
618
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 132 |
November 04, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.6 | 10,000 | 2:13.0 | 149 | 811 | 18 | 153 |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 19 | 142 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 18 | 151 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 795 | 19 | 158 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 815 | 19 | 151 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 20 | 166 |
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Workout Graph
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