Martin Sladký v50c/2:00r...5 row
2,192
Meters
8:37.0
Time
1:57.9
Pace
150
Calories
| Rest Distance | 894 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,086 |
| Overall Time | 18:37.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
| Stroke Count | 265 |
| Drag Factor | 128 |
March 16, 2025 22:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.0 | 2,192 | 1:57.9 | 213 | 1034 | 31 | |
| 2:56.3 | 739 | 1:59.2 | 206 | 1009 | 29 | |
| r: 2:00 | 297 | |||||
| 2:21.9 | 594 | 1:59.4 | 205 | 1006 | 30 | |
| r: 2:00 | 27 | |||||
| 1:43.4 | 439 | 1:57.7 | 214 | 1037 | 32 | |
| r: 2:00 | 280 | |||||
| 1:05.2 | 284 | 1:54.7 | 231 | 1096 | 32 | |
| r: 2:00 | 272 | |||||
| 0:30.2 | 137 | 1:50.2 | 261 | 1199 | 34 | |
| r: 2:00 | 18 | |||||
| r894 |
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Workout Graph
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