Martin Sladký 30:06 row
6,087
Meters
30:06.8
Time
2:28.4
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 824 |
| Drag Factor | 124 |
March 12, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,087 | 2:28.4 | 107 | 668 | 24 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 30:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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