Martin Sladký 30:06 row
6,030
Meters
30:06.7
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 127 |
March 10, 2025 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,030 | 2:29.8 | 104 | 658 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 27 |
| 30:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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