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Martin Sladký v250m/0:45r...12 row

3,000

Meters

11:39.2

Time

1:56.5

Pace

202

Calories

Rest Distance645
Rest Time9:00.0
Overall Distance3,645
Overall Time20:39.2
Average Watts221
Calories Per Hour1061
Stroke Rate32
Stroke Count373
Drag Factor120

February 23, 2025 20:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:39.2 3,000 1:56.5 221 1061 32
1:01.1 250 2:02.2 192 960 31
r: 0:45 62
0:59.5 250 1:59.0 208 1014 29
r: 0:45 46
0:57.3 250 1:54.6 233 1100 32
r: 0:45 58
0:58.7 250 1:57.4 216 1044 33
r: 0:45 44
0:58.9 250 1:57.8 214 1036 33
r: 0:45 71
0:56.7 250 1:53.4 240 1126 32
r: 0:45 67
0:58.7 250 1:57.4 216 1044 33
r: 0:45 59
0:58.5 250 1:57.0 219 1052 32
r: 0:45 56
0:59.0 250 1:58.0 213 1033 33
r: 0:45 72
0:58.6 250 1:57.2 217 1048 33
r: 0:45 52
0:58.7 250 1:57.4 216 1044 32
r: 0:45 38
0:53.5 250 1:47.0 286 1283 33
r: 0:45 20
r645

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Workout Graph

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