Martin Sladký v4:00/2:00r...7 row
4,103
Meters
19:00.0
Time
2:18.9
Pace
235
Calories
| Rest Distance | 2,149 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,252 |
| Overall Time | 33:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 120 |
February 08, 2025 22:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,103 | 2:18.9 | 131 | 749 | 29 | |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 30 | |
| r: 2:00 | 244 | |||||
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 28 | |
| r: 2:00 | 156 | |||||
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 30 | |
| r: 2:00 | 132 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 30 | |
| r: 2:00 | 410 | |||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 30 | |
| r: 2:00 | 408 | |||||
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 29 | |
| r: 2:00 | 398 | |||||
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 29 | |
| r: 2:00 | 401 | |||||
| r2,149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.