Martin Sladký v0:20/0:10r...24 row
2,060
Meters
8:00.0
Time
1:56.5
Pace
130
Calories
Rest Distance | 1,022 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,082 |
Overall Time | 19:40.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 32 |
Stroke Count | 260 |
Drag Factor | 118 |
January 23, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 32 | |
0:20.0 | 96 | 1:44.1 | 310 | 1365 | 33 | |
r: 0:10 | 43 | |||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | |
r: 0:10 | 23 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
r: 0:10 | 21 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 0:10 | 31 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 0:10 | 21 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 0:10 | 28 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 0:10 | 28 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 4:00 | 340 | |||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | |
r: 0:10 | 37 | |||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 | |
r: 0:10 | 25 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 24 | |||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 | |
r: 0:10 | 19 | |||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 | |
r: 0:10 | 30 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 30 | |
r: 0:10 | 23 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 30 | |
r: 0:10 | 26 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 4:00 | 111 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
r: 0:10 | 25 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 18 | |||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 | |
r: 0:10 | 28 | |||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 | |
r: 0:10 | 27 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 30 | |
r: 0:10 | 20 | |||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 33 | |
r: 0:10 | 29 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 25 | |||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | |
r: 0:10 | 20 | |||||
r1,022 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.