Martin Sladký v10c/0:30r...20 row
2,775
Meters
10:29.2
Time
1:53.3
Pace
200
Calories
Rest Distance | 679 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,454 |
Overall Time | 20:29.2 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 31 |
Stroke Count | 334 |
Drag Factor | 119 |
January 10, 2025 22:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:29.2 | 2,775 | 1:53.3 | 240 | 1126 | 31 | |
0:30.4 | 135 | 1:52.5 | 245 | 1143 | 34 | |
r: 0:30 | 49 | |||||
0:30.5 | 137 | 1:51.3 | 254 | 1173 | 32 | |
r: 0:30 | 32 | |||||
0:29.6 | 135 | 1:49.6 | 266 | 1214 | 30 | |
r: 0:30 | 38 | |||||
0:30.9 | 138 | 1:51.9 | 249 | 1158 | 31 | |
r: 0:30 | 30 | |||||
0:31.8 | 139 | 1:54.3 | 234 | 1104 | 30 | |
r: 0:30 | 29 | |||||
0:28.5 | 129 | 1:50.4 | 260 | 1193 | 32 | |
r: 0:30 | 38 | |||||
0:33.2 | 142 | 1:56.9 | 219 | 1053 | 33 | |
r: 0:30 | 31 | |||||
0:33.7 | 144 | 1:57.0 | 218 | 1051 | 32 | |
r: 0:30 | 35 | |||||
0:32.9 | 143 | 1:55.0 | 230 | 1091 | 33 | |
r: 0:30 | 43 | |||||
0:29.2 | 134 | 1:48.9 | 271 | 1231 | 31 | |
r: 0:30 | 43 | |||||
0:32.2 | 141 | 1:54.1 | 235 | 1109 | 32 | |
r: 0:30 | 34 | |||||
0:32.1 | 140 | 1:54.6 | 232 | 1099 | 32 | |
r: 0:30 | 34 | |||||
0:31.8 | 140 | 1:53.5 | 239 | 1122 | 32 | |
r: 0:30 | 22 | |||||
0:35.7 | 148 | 2:00.6 | 199 | 986 | 32 | |
r: 0:30 | 25 | |||||
0:28.9 | 133 | 1:48.6 | 273 | 1239 | 33 | |
r: 0:30 | 33 | |||||
0:31.9 | 141 | 1:53.1 | 242 | 1132 | 32 | |
r: 0:30 | 46 | |||||
0:31.1 | 138 | 1:52.6 | 245 | 1141 | 31 | |
r: 0:30 | 21 | |||||
0:30.2 | 134 | 1:52.6 | 245 | 1141 | 32 | |
r: 0:30 | 27 | |||||
0:32.8 | 143 | 1:54.6 | 232 | 1098 | 33 | |
r: 0:30 | 37 | |||||
0:31.9 | 140 | 1:53.9 | 237 | 1114 | 32 | |
r: 0:30 | 32 | |||||
r679 |
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Workout Graph

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