Martin Sladký 45:22 row
10,023
Meters
45:22.6
Time
2:15.8
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
| Drag Factor | 137 |
January 08, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.6 | 10,023 | 2:15.8 | 140 | 780 | 28 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 |
| 45:22.5 | 84 | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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