Martin Sladký 3x20:00/2:00r row
13,420
Meters
1:00:00.0
Time
2:14.1
Pace
807
Calories
146
Heart Rate
| Rest Distance | 1,238 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,658 |
| Overall Time | 1:06:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 1930 |
| Drag Factor | 110 |
January 07, 2021 22:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,420 | 2:14.1 | 145 | 799 | 29 | 146 |
| 20:00.0 | 4,574 | 2:11.1 | 155 | 833 | 30 | 145 |
| 20:00.0 | 4,543 | 2:12.0 | 152 | 822 | 30 | 151 |
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 28 | 141 |
| r1,238 |
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Workout Graph
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