Martin Sladký 20:10 row
4,150
Meters
20:10.3
Time
2:25.8
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 126 |
April 21, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 4,150 | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 20:10.2 | 28 | 3:02.1 | 58 | 499 | 12 |
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Workout Graph
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