Martin Sladký v1:00/2:00r...5 row
3,074
Meters
13:00.0
Time
2:06.8
Pace
191
Calories
| Rest Distance | 825 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,899 |
| Overall Time | 23:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 127 |
April 21, 2025 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,074 | 2:06.8 | 171 | 889 | 30 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 33 | |
| r: 2:00 | 228 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 30 | |
| r: 2:00 | 226 | |||||
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 29 | |
| r: 2:00 | 83 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | |
| r: 2:00 | 19 | |||||
| r825 |
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Workout Graph
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