Pete Reed 30:01 SkiErg
5,935
Meters
30:01.6
Time
2:31.7
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 50 |
| Stroke Count | 1506 |
| Drag Factor | 104 |
April 11, 2023 15:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 5,935 | 2:31.7 | 100 | 644 | 50 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 44 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 50 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 53 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 50 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 51 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 54 |
| 30:01.6 | 6 | 2:13.3 | 148 | 808 | 37 |
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Workout Graph
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