James Appleton 5:02 row
1,160
Meters
5:02.2
Time
2:10.2
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 111 |
April 30, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,160 | 2:10.2 | 158 | 845 | 18 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 |
| 5:02.0 | 8 | 2:05.0 | 179 | 916 | 0 |
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