Marina Stock 5000m row
5,000
Meters
28:37.3
Time
2:51.7
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 112 |
February 03, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.3 | 5,000 | 2:51.7 | 69 | 537 | 24 |
| 5:46.0 | 1,000 | 2:53.0 | 68 | 532 | 24 |
| 5:42.3 | 2,000 | 2:51.1 | 70 | 540 | 25 |
| 5:40.9 | 3,000 | 2:50.4 | 71 | 543 | 24 |
| 5:49.7 | 4,000 | 2:54.8 | 65 | 525 | 24 |
| 5:38.4 | 5,000 | 2:49.2 | 72 | 548 | 24 |
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Workout Graph
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